Studies show that meditation does help in the classroom and in life. The earlier one learns the art of meditation, the easier it becomes.
Cue The Calm Schools Initiative. Teachers WORLDWIDE are being given FREE access to Calm, the mindfulness app aiming to help teachers and students learn this art form.
Start the day with meditation, use meditation for transition, after lunch, before leaving for the day….the benefits are incredible.
This offer is for a limited time, but no end date is provided.